one of the many
centres around the world
dedicated to the
practice of Vipassana
meditation as taught by
Shri S. N. Goenka.
It is situated in Telhara,
Vidharbha Maharastra in the western part of India.
meditation courses are held here throughout the year.
which means to see things
as they really are, is one of India's most ancient techniques of
meditation. It was taught in India more than 2500 years ago as a
universal remedy for universal ills, an Art
Vipassana is the process of self-purification by self-observation. One
begins to concentrate the mind by observing the natural breath . Then,
with a sharpened awareness, one proceeds to observe the changing nature
of body and mind and experiences the universal truths of impermanence,
suffering and egolessness. This truth-realization by direct experience
results in mental purification.
The technique is a universal remedy for universal problems and has
nothing to do with any organized religion or sectarianism. It can be
freely practiced by anyone without conflict due to race, community or
religion, and will prove equally beneficial to one and all.
those who are not familiar with
Vipassana Meditation we recommend visiting the International
Vipassana Website for an